health mind body

Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses English | 2023 | ASIN : B0CFG9SW4R | 118 Pages | PDF EPUB | 10 MB Chair yoga is an old practice of conventional postures performed while sitting on a chair. Although sitting on a chair...

The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently English | 2013 | ISBN: 0738216011, 0738215058 | EPUB | pages: 368 | 1.5 mb From the "New York Times" best-selling author of "The Metabolism Miracle", this is a breakthrough...

Improve Your Life with Graphotherapy: Making Positive Changes That Stick English | 2021 | ISBN: 1970181281 | 69 pages | EPUB | 26.1 MB Does it feel as though your life is stuck on hold? Do you keep making the same mistakes in relationships and jobs? You can't seem to get organized...

Resilience: The Science of Mastering Life's Greatest Challenges, 3rd Edition (True PDF) English | 2023 | ISBN: 1009299743 | 284 pages | True PDF | 10.36 MB Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic...

Medicinal Roots and Tubers for Pharmaceutical and Commercial Applications English | 2023 | ISBN: 1032280387 | 221 pages | True PDF | 16.66 MB The root and tuber are vital parts of medicinal plants providing mechanical support, producing critical growth regulators, and storing food. Bioactive...

These Six Things Will Kill You [Audiobook] English | ASIN: B0C3DMKRBF | 2023 | 2 hours and 38 minutes | M4B@192 kbps | 218 MB We might be afraid of lions, tigers, and bears (oh, my!), but much more frequently, our worst foes come without teeth and claws and in teeny, tiny packages. In These...

The Official U.S. Army Survival Guide: Updated Edition English | Jul 14, 2022 | ISBN: 9781949117271, 1547209461 | 770 pages | Epub PDF | 43 MB A treasure trove of life-saving survival information: the most extensive and comprehensive survival ebook available anywhere. Important: this is a...

The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine (PDF) August 27, 2019 | ISBN: 0806539313 | English | 495 pages | PDF | 7.16 MB From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive...

The Mindful Body: Thinking Our Way to Chronic Health [Audiobook] English | ASIN: B0BR8KLTMF | 2023 | 7 hours and 4 minutes | M4B@128 kbps | 394 MB When it comes to our health, we tend to live our lives as though our ailments-our stiff knees or frayed nerves or diminished eyesight-can change...

Master of Change: How to Excel When Everything Is Changing - Including You [Audiobook] English | ASIN: B0BSVP2ZDC | 2023 | 6 hours and 43 minutes | M4B@128 kbps | 372 MB A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux, from...

The Weight Loss Plan for Beating Diabetes English | 2009 | ISBN: 1592333842 | EPUB | pages: 240 | 2.9 mb The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise...

Body Language for Dummies (4th Edition) [Audiobook] English | ASIN: B0CDJJ1VTX | 2023 | 10 hours and 4 minutes | M4B@64 kbps | 269 MB Are your words and your body telling the same story? Discover the impact that nonverbal behavior has on communication. Much of a message's meaning comes through...

1, 2, Can't Reach My Shoe: A Counting Book for the Middle-Aged English | 2010 | ISBN: 0740797727 | True EPUB | pages: 32 | 2.5 mb From best-selling humorists Ross and Kathryn Petras comes a colorful counting board book that pokes fun at the pitfalls of getting older. This fun and playful...

Thinking in Pictures: Adventures in Trying to be Smart English | August 17th, 2023 | ISBN: 1838957464 | 336 pages | True EPUB | 14.43 MB 'One of the most original writers around. He has profoundly influenced my thinking.' Hannah Fry Why thinking in pictures? Short answer: because the words...

The Power Of Habit: The 7 Habits of the World's Most Efficient People English | ASIN‏ : B0C9SLCRF7 | 2023 | 120 pages | MOBI | 1116 KB Through The Power of Habits: The 7 Habits of the World's Most Efficient People, you'll discover a practical, thought-provoking guide that explores the...

The Vegan Athlete's Nutrition Handbook: The Essential Guide for Plant-Based Performance English | August 15th, 2023 | ISBN: 1578269040 | 256 pages | True EPUB | 1.35 MB Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery...

Internal Cleansing: Rid Your Body of Toxins to Naturally and Effectively Fight Heart Disease, Chronic Pain, Fatigue, 2nd Edition English | December 28, 2000 | ISBN: 0761529322 | True EPUB | 368 pages | 2.8 MB Cleanse Your Body of Pollutants and Other Impurities Why not feel gloriously better...

How to Talk to Absolutely Anyone: Confident Communication in Every Situation [Audiobook] English | ASIN: B08B6CVFTR | 2020 | 4 hours and 27 minutes | M4B@128 kbps | 246 MB When you're with other people, do you open up or clam up? Are you a conversation starter or a shrinking violet? Feeling...

Harrowsmith - Fall 2023/ Almanac 2024 English | 260 pages | True PDF | 76.8 MB Download From 1DL https://1dl.net/n5u9tlza4vk4

User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory 2004 | English | 1591200903 | EPUB | 92 pages | 0.2 MB In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari...