Heroturko
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pilates
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Pilates For Golfers
Pilates For Golfers Published 10/2024 Created by Phil Wilson MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 10 Lectures ( 1h 43m ) | Size: 2.26 GB This course is designed for anyone who wants to improve their golf fitness with Pilates...- Emperor2011
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- golfers pilates
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- Forum: Others
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Office Pilates
Published 8/2023 Created by Misha Mojzis MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 27 Lectures ( 2h 32m ) | Size: 3.23 GB How to stay healthy while working a desk job. What you'll learn The first part of the course deals with... -
Office Pilates
Published 8/2023 Created by Misha Mojzis MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 27 Lectures ( 2h 32m ) | Size: 3.23 GB How to stay healthy while working a desk job. What you'll learn The first part of the course deals with...- DrZero
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- office pilates
- Replies: 0
- Forum: Office Productivity
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Pilates Training For Everyone
Published 8/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 11.57 GB | Duration: 10h 9m Pilates Mat work - Fundamental - Intermediate - Advanced levels What you'll learn *the Founder, history and development of Pilates method *Spinal Anatomy, Core Muscles...- DrZero
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- everyone pilates training
- Replies: 0
- Forum: Health & Fitness
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Pilates With Props:Pilates Ring,Mini Ball,Fit Ball And Band
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz Language: English | Size: 7.89 GB | Duration: 6h 3m Learn to use small Pilates equipments to get toned muscles,increase body awareness and improve balance and coordination What you'll learn How to use pilates ring, ball and resistance band...