AloMoves - Weekend Yoga Reset

[LeeAndro]

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 5 videos (5h 32m) | Size: 2.65 GB
Experience the rejuvenation and clarity of a yoga retreat at home.

Instructor : Patrick Beach

This weekend of yoga and meditation will allow you to disconnect from the world and refocus mentally, physically, and spiritually. The weekend is an important to relax, rejuvenate and have fun, and that's exactly how I created this plan.

Your reset bs on the first night of your weekend, where the physical practice will take you out of your head and create a fresh state of mind for the days to come. The second day (your Saturday), is all about breaking old habits and exploring new rhythms with both asana and meditation classes. On the final day, we build you up for the week ahead with an invigorating flow and an introspective meditation.

These classes will reenergize you so you can approach your week renewed from the inside, out.

Yoga Blocks

Strap

Bolster

Blanket (Optional)



DOWNLOAD
uploadgig

https://uploadgig.com/file/download/726389Ee6a078909/Cl9SO2qf__Weekend_Yoga_Reset.part1.rar
https://uploadgig.com/file/download/45f2512d9ec2549C/Cl9SO2qf__Weekend_Yoga_Reset.part2.rar
https://uploadgig.com/file/download/aa893073014a38db/Cl9SO2qf__Weekend_Yoga_Reset.part3.rar

rapidgator

https://rapidgator.net/file/5a05a627d8eff05459796855da0bfe7f/Cl9SO2qf__Weekend_Yoga_Reset.part1.rar
https://rapidgator.net/file/cd2937f5d12f5b543ebd4944c2b4b9f2/Cl9SO2qf__Weekend_Yoga_Reset.part2.rar
https://rapidgator.net/file/9842cf7ae91a6358a2affd6d4a249b9a/Cl9SO2qf__Weekend_Yoga_Reset.part3.rar

nitroflare

http://nitroflare.com/view/104593A5E142F5C/Cl9SO2qf__Weekend_Yoga_Reset.part1.rar
http://nitroflare.com/view/2F22E0AFB554025/Cl9SO2qf__Weekend_Yoga_Reset.part2.rar
http://nitroflare.com/view/F921C9C85BDECAA/Cl9SO2qf__Weekend_Yoga_Reset.part3.rar