MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 10 lectures (30 mins) | Size: 678 MB
Chest And Abs/Core Exercises With Great Form Being Properly Demonstrated By Instructor To Help And Guide Individuals Into Achieving His Or Hers Desirable Cheat And Abs Goals.
What you'll learn
Perform Fitness Exercises
Requirements
None
Description
Also Demonstrates Proper Stretching Before Demonstrating Each Individual Exercise With Clear Step By Step Instructions To Complete Each Exercise Properly Through The Entire Course.
Who this course is for:
Bner Fitness Students
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