3.95 GB | 23min 21s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English
Files Included :
FileName :1 - Its Me, Your Trainer I'm Here To Guide You Throughout This Course.mp4 | Size: (42.33 MB)
FileName :2 - My Story About Me, Your Trainer & Teacher.mp4 | Size: (478.19 MB)
FileName :3 - A Quick Note from Your Instructor.mp4 | Size: (13.89 MB)
FileName :1 - The 'Why' Behind the 15-Minute Brain Exercise How repetition rewires your Brain.mp4 | Size: (34.54 MB)
FileName :2 - Three Superpowers of Brain Exercise Build focus, creativity, and adaptability.mp4 | Size: (34.35 MB)
FileName :3 - Analyzing the Drill Avoid common traps and learn your brain's true reaction.mp4 | Size: (31.2 MB)
FileName :4 - Final Recall Test how well you've grasped neuroplasticity in action.mp4 | Size: (17.2 MB)
FileName :1 - Essential Brain Exercises Sharpen focus with daily mental calisthenics.mp4 | Size: (38.07 MB)
FileName :2 - The Focus Trinity Gain clarity, control, and longer attention spans.mp4 | Size: (29.81 MB)
FileName :3 - Analyzing Drill 1 Engage retrieval and focus through smart constraints.mp4 | Size: (35.17 MB)
FileName :4 - Final Recall Review your mastery of focus-boosting brain workouts.mp4 | Size: (13.83 MB)
FileName :1 - The Memory Palace Method Turn information into vivid mental journeys.mp4 | Size: (37.08 MB)
FileName :2 - Three Superpowers of Spatial Memory Unlock visualization and recall mastery.mp4 | Size: (31.61 MB)
FileName :3 - Analyzing the Path Harness consistency through episodic memory links.mp4 | Size: (34.84 MB)
FileName :4 - Final Recall Test your skill in recalling from your mental palace.mp4 | Size: (16.41 MB)
FileName :1 - Dual N-Back Brain Exercise Strengthen working memory and intelligence.mp4 | Size: (34.41 MB)
FileName :2 - Three Dual N-Back Superpowers Boost adaptability, focus, and retention.mp4 | Size: (35.62 MB)
FileName :3 - Analyzing the Drill Manage interference to sharpen cognitive control.mp4 | Size: (33.87 MB)
FileName :4 - Final Recall Test your knowledge of Dual N-Back's brain effects.mp4 | Size: (12.33 MB)
FileName :1 - The Stroop Effect Drill Train cognitive control and selective attention.mp4 | Size: (39.58 MB)
FileName :2 - Three Stroop Superpowers Enhance inhibition, focus, and flexibility.mp4 | Size: (30.48 MB)
FileName :3 - Analyzing I-Inhibition Strengthen conscious override and control centers.mp4 | Size: (28.86 MB)
FileName :4 - Final Recall Test your terms on inhibition and cognitive control.mp4 | Size: (10.79 MB)
FileName :1 - Sequencing Exercises Strengthen logic and executive decision skills.mp4 | Size: (30.82 MB)
FileName :2 - Three Sequencing Superpowers Build strategic and analytical thinking.mp4 | Size: (34.34 MB)
FileName :3 - Analyzing the R-Reverse Learn to counter bias through reordering.mp4 | Size: (33.07 MB)
FileName :4 - Final Recall Review your sequencing and problem-solving mastery.mp4 | Size: (14.94 MB)
FileName :1 - Verbal Fluency Exercises Train quick word retrieval and flexibility.mp4 | Size: (33 MB)
FileName :2 - Three Fluency Superpowers Enhance speed, clarity, and communication.mp4 | Size: (31.99 MB)
FileName :3 - Analyzing C-Constraint Boost phonemic recall under pressure.mp4 | Size: (34.36 MB)
FileName :4 - Final Recall Test your grasp of verbal fluency principles.mp4 | Size: (13.77 MB)
FileName :1 - Divergent Thinking Exercises Unlock creativity through idea expansion.mp4 | Size: (36.61 MB)
FileName :2 - Three Divergent Thinking Superpowers Spark innovation and mental range.mp4 | Size: (30.09 MB)
FileName :3 - Analyzing U-Use Overcome creative blocks and widen associations.mp4 | Size: (31.28 MB)
FileName :4 - Final Recall Check your creative thinking and idea generation terms.mp4 | Size: (12.69 MB)
FileName :1 - Cross-Lateral Brain Exercises Synchronizing Hemispheres for Superior Cognitive.mp4 | Size: (36.63 MB)
FileName :2 - Three Cross-Lateral Superpowers Hemispheric Unity.mp4 | Size: (27.75 MB)
FileName :3 - Analyzing C-Cross Midline Crossing and the Corpus Callosum Activation.mp4 | Size: (34.61 MB)
FileName :4 - Final Recall Testing Your Cross-Lateral and Cognitive-Motor Terms.mp4 | Size: (12.71 MB)
FileName :1 - Simple Juggling and Hand-Eye Coordination Drills to Sharpen Your Brain Power.mp4 | Size: (34.12 MB)
FileName :2 - Three Juggling Superpowers The Real-World Transferable Gains.mp4 | Size: (25.64 MB)
FileName :3 - Analyzing G-Grip Arc Height, Consistency, and the Cerebellum.mp4 | Size: (33.92 MB)
FileName :4 - Final Recall Testing Your Integrated Cognitive-Motor Terminology.mp4 | Size: (17.59 MB)
FileName :1 - The 'Brain Block' Audit Troubleshooting Plateaus and Overcoming Exercise Fatigu.mp4 | Size: (27.49 MB)
FileName :2 - The Three Audit Parameters Defining the Effortful Zone.mp4 | Size: (26.24 MB)
FileName :3 - I L S Action Plan Troubleshooting the N-Back Plateau.mp4 | Size: (29.75 MB)
FileName :4 - Final Recall Testing Your Audit and Maintenance Terminology.mp4 | Size: (15.66 MB)
FileName :1 - Creating Your Personalized 15-Minute Brain Exercises Routine for a Sharper Mind.mp4 | Size: (34.16 MB)
FileName :2 - Foundational Technique The R O T A T E Cycling Principle.mp4 | Size: (24.39 MB)
FileName :3 - Troubleshooting When to Reduce the Load (The Safety Brake).mp4 | Size: (31.08 MB)
FileName :4 - Final Recall Testing Your Course Blueprint Knowledge.mp4 | Size: (15.45 MB)
FileName :1 - Every Exercises in This Course Are Essential- Completing Them Is the Key Success.mp4 | Size: (56.18 MB)
FileName :2 - The 15-Minute Myth Why Short Bursts Trump Long Hours.mp4 | Size: (69.35 MB)
FileName :4 - Neuroplasticity Unlocked Your Brain Was Built To Change.mp4 | Size: (63.44 MB)
FileName :6 - The Novelty Engine The #1 Fuel for Brain Growth.mp4 | Size: (58.45 MB)
FileName :8 - How To Build The Cognitive Anchor Habit In 5 Days.mp4 | Size: (55.02 MB)
FileName :10 - The Brain's Warm-Up Your First 3-Minute Mental Stretch.mp4 | Size: (53.97 MB)
FileName :12 - Measuring What Matters Your Personal Cognitive Baseline.mp4 | Size: (74.08 MB)
FileName :1 - The Attention Mesh How To Filter Out Mental Noise Instantly.mp4 | Size: (57.16 MB)
FileName :3 - Why Multitasking Is A Cognitive Trap (And How To Escape It).mp4 | Size: (52.02 MB)
FileName :5 - The Pomodoro Power-Up Training Your Focus Muscle.mp4 | Size: (59.55 MB)
FileName :7 - Digital Kryptonite How To Bulletproof Your Brain Against Notifications.mp4 | Size: (55.12 MB)
FileName :9 - The One Thing Focus Method For Deep, Unbroken Concentration.mp4 | Size: (57.41 MB)
FileName :11 - Unlocking Flow State The Secret To Effortless Productivity.mp4 | Size: (57.92 MB)
FileName :1 - The Memory Palace Blueprint Building Your First Mental Room.mp4 | Size: (63.36 MB)
FileName :3 - Why Your Brain Loves Stories The Narrative Chain Technique.mp4 | Size: (59.33 MB)
FileName :5 - How To Remember Any Number The Major System Revealed.mp4 | Size: (70.62 MB)
FileName :7 - The Spaced Repetition Secret for Long-Term Recall.mp4 | Size: (55.86 MB)
FileName :9 - From Faces To Facts The Association Link Method.mp4 | Size: (55.26 MB)
FileName :11 - The #1 Mistake People Make When Trying To Boost Memory.mp4 | Size: (53.26 MB)
FileName :1 - The Mental Whiteboard Technique For Rapid Ideation.mp4 | Size: (57.08 MB)
FileName :3 - How To Instantly Improve Your Reaction Time With Cognitive Shifting.mp4 | Size: (54.23 MB)
FileName :5 - The First Principles Method Deconstructing Problems Like A Genius.mp4 | Size: (53.75 MB)
FileName :7 - Why This Tiny Reading Shift Doubles Your Processing Speed.mp4 | Size: (59 MB)
FileName :9 - The Decision Matrix Make Better Choices Under Pressure.mp4 | Size: (55.78 MB)
FileName :11 - Dual N-Back The Ultimate Workout For Your Working Memory.mp4 | Size: (54.11 MB)
FileName :1 - The Idea Blender How To Combine Concepts For Creative Breakthroughs.mp4 | Size: (56.43 MB)
FileName :3 - Lateral Thinking Puzzles Training Your Brain To Think Differently.mp4 | Size: (52.49 MB)
FileName :5 - The Art Of Mental Models Your Toolkit For Understanding Complexity.mp4 | Size: (58.81 MB)
FileName :7 - How To Reverse Engineer A Problem To Find The Solution.mp4 | Size: (56.48 MB)
FileName :9 - The Question Burst Technique For Deeper Insight.mp4 | Size: (55.43 MB)
FileName :11 - From Logic To Intuition How To Trust Your Brain's Hidden Patterns.mp4 | Size: (56.38 MB)
FileName :1 - The Synaptic Pruning Strategy Why Forgetting Is As Important As Remembering.mp4 | Size: (56.67 MB)
FileName :3 - Your Cognitive Diet The Top 5 Brain-Boosting Nutrients.mp4 | Size: (56.63 MB)
FileName :5 - The Surprising Link Between Physical Exercise And Brain Growth.mp4 | Size: (52.17 MB)
FileName :7 - Unlocking The Sleep Advantage For Memory Consolidation And Repair.mp4 | Size: (58.67 MB)
FileName :9 - The Anti-Fragile Mind Building Cognitive Resilience To Stress.mp4 | Size: (60.92 MB)
FileName :11 - Your Lifelong Brain Plan Integrating These Habits For Decades To Come.mp4 | Size: (57.55 MB)]
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