Complete Vegan Muscle Building & Fat Burning Course

[LeeAndro]

$24.99 | Created by Jason Christo | Last updated 10/2019
Duration: 1 h | Video: h264, 1280x720 | Audio: AAC, 44 KHz, 2 Ch | 1.3 GB
Genre: eLearning | Language: English + Sub | 18 lectures

This course will be free for you!

What are plant-based foods

What are macronutrients applied to a vegan diet

What are calories in applied to a vegan diet

What are the best muscle building foods/strategies

How much protein should you be consuming

What is a "Limiting amino acid"

How to transition from a meat to vegan diet (so you dont lose muscle)

Gut bacteria and a healthy body

Supplements to use

Fasting and fat burning

E-book - Get Healthy, Build Muscle & Burn Fat on a Plant-based Diet

Transition Strategies - Strategies & concepts to help you transition to a plant-based diet

Plant-based recipe guide

Have an open mind

Be ready to implement this into your life for immediate results

I would appreciate feedback by writing a review!

In this course you will learn everything you need to know about how to build muscle, burn fat and get healthy on a plant-based diet. This course will dive into tips and strategies on what to eat, why you should be eating what you are eating, as well as training techniques (which can be found in your attached course PDF. If you are someone who is transitioning to a plant-based diet you will learn key strategies and tips that will give you the knowledge you need to help you avoid losing muscle (which happens to a lot of people). Whether you are someone who wants to learn how to build muscle, and/or burn fat, and/or get healthy while on a vegan or vegetarian diet, or someone who still eats meat but is interested in incorporating more plant-based foods into their diet, then look no further you found the course you need to get started!

Who this course is for:

If you are interested in learning strategies to help you build muscle and burn fat

If you currently eat meat and are curious about starting a plant-based diet (vegan or vegetarian)

If you are interested in improving your health

If you are interested in fitness and nutrition

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