2021 | ISBN: n/a | English | 96 pages | PDF | 3.48 MB
I've teamed up with world-leading Performance Dietitian Renee McGregor (who works with Olympic athletes ?) to give you a guide for effective fat loss through research-backed training and nutritional advice for amazing, lasting results while feeling energised every step of the way! ?
Perfect with MOCEAN resistance bands - we recommend the Peach & Orange + whichever band is right for your pull-ups (there's a guide to help you pick)
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