Dopamine Reset Practical Steps to Boost Your Focus

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587.23 MB | 6min 23s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
FileName :1 - The problem of overstimulation.mp4 | Size: (55.7 MB)
FileName :1 - neurosciences basics.mp4 | Size: (16.19 MB)
FileName :1 - the impact of digital overload.mp4 | Size: (62.29 MB)
FileName :1 - Sleep,stress and emotional wellbeing.mp4 | Size: (29.69 MB)
FileName :1 - Dopamine cycle.mp4 | Size: (22.24 MB)
FileName :1 - Reducing phone use.mp4 | Size: (26.27 MB)
FileName :1 - Distractions from notifications.mp4 | Size: (20.91 MB)
FileName :1 - Boredom.mp4 | Size: (14.55 MB)
FileName :1 - always online habits.mp4 | Size: (18.54 MB)
FileName :1 - plan.mp4 | Size: (34.14 MB)
FileName :1 - Learn strategies.mp4 | Size: (13.76 MB)
FileName :1 - importance of dopamine detox.mp4 | Size: (16.34 MB)
FileName :2 - tools for digital wellness.mp4 | Size: (45.31 MB)
FileName :3 - flow state.mp4 | Size: (52.44 MB)
FileName :4 - Digital Balance Roadmap.mp4 | Size: (68.19 MB)
FileName :5 - summary.mp4 | Size: (73.15 MB)]
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