MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 ChSkill Level: Bner | Genre: eLearning | Language: English + srt | Duration: 1h 4m | Size: 782.2 MB
Emotions play a consistent and important role in every step of your career journey.
The ways you perceive, interpret, use, and manage your emotions, and how you connect with your feelings, define your emotional intelligence. In this course, neuropsychologist and author Nicole Tetreault, PhD, shows you how to start building up your emotional awareness, regulating your daily emotions, and creating deeper connections with the people around you. Nicole dives into the latest neuroscience research on emotions and shares relatable stories that will help you navigate the emotional landscape. You'll walk away understanding your very own emotional canvas, and you will be better equipped to manage your emotions going forward.
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