Fermented Dairy 101

[LeeAndro]

Last updated 9/2019MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 987.81 MB | Duration: 0h 45m

Kefir, Yogurt, Buttermilk, and Creme Fraiche

What you'll learn
How to make kefir (including secondary fermentation)
How to make yogurt (including Greek yogurt)
How to make buttermilk
How to make creme fraiche
How to make buttermilk ranch dressing and kefir sourdough bread
Requirements
No prerequisites are required
Description
Welcome To "Fermented Dairy 101"!​

This class is a basic introduction to fermenting dairy. Not only are these ferments tasty, but they are full of probiotics to give your gut microbiome a boost! By the end of this class you will be ready to make your own:Kefir (including primary and secondary fermentation techniques)Yogurt (including how to make Greek yogurt)ButtermilkCreme FraicheButtermilk ranch dressing and kefir sourdough breadIn addition, we'll be covering some basic teology around pasteurization, how to tweak these ferments to minimize lactose levels, and how to troubleshoot some common problems. Hope you join us for this class. It should be a lot of fun!Music Credit: "Daley's Reel" by Nat Keefe with The Bow Ties

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Decoding Dairy Labels

Lecture 2 Decoding Dairy Labels

Section 3: How to Make Kefir

Lecture 3 How to Make Kefir

Section 4: How to Make Yogurt

Lecture 4 How to Make Yogurt

Section 5: How to Make Buttermilk

Lecture 5 How to Make Buttermilk

Section 6: How to Make Creme Fraiche

Lecture 6 How to Make Creme Fraiche

Section 7: Dairy Sensitivity and Lactose Intollerance

Lecture 7 Dairy Sensitivity and Lactose Intollerance

Section 8: Troubleshooting

Lecture 8 Troubleshooting

Section 9: Final Thoughts

Lecture 9 Final Thoughts

Anyone who is interested the basics of fermented dairy.

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