MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 8 lectures (56m) | Size: 1 GB
Pregnancy progression from week 1 to week 12.
First Tster Online Class
Understand what happens in the first tster of pregnancy
Understand what to expect in the first tster
Learn how to go through the first tster symptoms and the common danger signs to look out for
Best diet to follow in the first tster
What supplements and vitamins should you take in the first tster
What causes birth defects in the first tster
What you should not do during the first tster
How to know if your first tster is going on well
Week by week what to expect
Be able to watch and take notes
Be open minded
This course only has 5 lectures and you should be able to understand the following;
What happens during the first tster- understand the body dynamics as well as the fragile nature of pregnancy in the first tster. This will keep you on the know so that you are not caught off-guard when things start getting a little messy.
What to expect during the first tster- get to learn all about the physical, emotional and psychological impact the pregnancy can have on you and how to remain grounded during this .
How to go through the first tster- 89% of women experience some unwanted symptoms during the first tster. This lecture will provide you with a guide on how to go through this phase feeling good and enjoying every moment.
First tster supplements and prenatal vitamins- learn how to choose a prenatal vitamin. Not all prenatal vitamins are good for you. Some have ingredients on higher dosages than they should and this can affect your pregnancy in one way or another. Better safe than sorry.
First tster danger signs to look out for- to wrap up this course, I included a list of the danger signs you must look out for, so that you and the baby can be safe.
Pregnant mothers in their first tster or women who are planning to get pregnant
Pregnant women who desire to be fully informed by a professional on all matters that affect most pregnant women
So that the informed pregnant woman can make smart choices for herself and her unborn baby, avoid preventable risks
And have a blissful pregnancy experience.
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