MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 13 lectures (46 mins) | Size: 278 MB
This course needs no prior experience or knowledge.
What you'll learn
Priniciples of Mindfulness
Mindfulness Meditation
Mindfulness in various conditions/ situations
Mindfulness for Children
Mindfulness for Elderly
Mindfulness for Group
Personalized certificate
Requirements
Description
This course is designed, keeping in mind that you don't have any prior knowledge and understanding of Mindfulness/ Mindfulness Meditation. So we have completely avoided medical jargon and have simplified it for you.
This course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques.
The accredited certification will be provided by India's leading CPD provider.
Who this course is for:
Anyone who wants to learn how to effectively practice mindfulness to help self and others.
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