Guided Meditations for Inner Balance
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 33 lectures (2 hour, 17 mins) | Size: 2.93 GB
Meditation made easy! Improve your life. Boost Self-Love. Ideal for Beginners and Suitable for all
What you'll learn
Understand the benefits of meditation
How meditation rebalances you physically, mentally & emotionally
Reduce stress & anxiety
Discover different methods of meditation
Find meditation techniques to suit you
Learn how to prepare for meditation
Take the programme at your own pace
Find a more relaxing pace of life
7 guided meditations to enhance your life, promote happiness & release negativity
Requirements
Have an open mind and heart
Have the intention to live a happier more balanced life
Be willing to practice daily
Have access to the internet
Be able to watch and listen to videos
Be able to download audio MP4a files
Be able to download PDF handouts
Description
A warm welcome,
As a Spiritual healer & Reiki Practitioner, I wanted to show how easy meditation is so that anyone can begin to practice meditation daily. I wanted to create a course from my own spiritual knowledge and experience so I have put together this easy to follow course. Everyone can benefit from connecting inwards
Download
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https://rapidgator.net/file/ceafdd6edc7951eeeb4e859d537711e7/Part_1Guided_Meditations_for_Inner_Balance.part2.rar
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or
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https://uploadgig.com/file/download/706ab2cFf7B7D7b9/Part_1Guided_Meditations_for_Inner_Balance.part4.rar
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