$19.99 | Created by Tiffany Riebel, MSW EAP CCTP | Last updated 2/2020
Duration: 34 mins | Video: h264, 1280x720 | Audio: AAC, 44 KHz, 2 Ch | 353 MB
Genre: eLearning | Language: English + Sub | 8 lectures
In this motivational and meditative course, you will discover finding happy moments in six key areas: Family & Friends, Relaxation, Healthy Diet, Exercise, Faith, and in Nature.
Finding Happy Moments in Everyday Living
None; Positive mindset
Enjoy imagery, music, verse, and poetry, along with important personal exercises and reflections. "Positive psychology is the study of the 'good life,' or the positive aspects of the human experience that make life worth living (Seligman, 2000)."
Who this course is for:
All welcome
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