Journaling Essentials: Self-Discovery, Creativity, Growth & Positive Mindset

[yanfan001]

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 6 Lessons (17m) | Size: 262.9 MB

Journaling is a powerful tool that we can use in our day-to-day experience to enhance a variety of areas in our lives.

All are invited to learn how to:

Create space and time for self-care and self-discovery
Unleash your creativity - never run out of ideas again
Cultivate and sustain a positive mindset
Create momentum in your life with daily small wins
Each section of the course gives live examples and prompts to get you started in the right direction on your journaling journey.

Putting pen to paper is always the first step. You will be surprised as to how much 10-15 minutes a day of these powerful journaling techniques can do for you in your life. I'm excited to see you on the inside!

Let's get started. :)

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