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epub | 38.19 MB | English | Isbn: B00K5Y22MU | Author: Joseph A. Murray | Year: 2014
Description:
New from Mayo Clinic-the essential guide to living gluten-free. Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book includes core medical information on celiac disease in addition to focusing on practical, everyday issues, such as:
-Determining if gluten-free is right for you
-Common signs, symptoms and myths of celiac
-Dealing with celiac if you are newly diagnosed
-Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college
-Helping your child manage a gluten-free diet
-Properly reading and understanding food labels
-A few recipes and meals to jumpstart your gluten-free life
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