Overcome And Get It Done! (Without Burning Out)

[LeeAndro]

Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 945.53 MB | Duration: 1h 49m​

Master Motivation, Find Balance, Change Habits, Set Realistic Goals and Boost Productivity

What you'll learn
How to overcome procrastination
How to master your own motivation
How to find balance
How to change habits
How to set realistic goals
How to boost productivity

Requirements
Only requisite is to be someone who wants to overcome procrastination!

Description
Productivity shouldn't be toxic. It should be healthy, balanced and meaningful.If you're struggling with procrastination, it's not because you're lazy. It's because you're conflicted:Your "should's" and "need's" are misalignedYour working conditions aren't supporting your workYour actions are swimming against the tide of your motivationsIt's by seeking alignment, creating the right conditions, and learning to surf the waves of motivation that will enable you to overcome procrastination, whilst being both balanced and productive.If you're new to my courses, then hi there, I'm Jamie and I'm a coach, trainer and author. Over the last 10 years I've trained leaders in over 160 multinational companies.Oh, and I'm big on PRACTICAL. Practical is extremely important to YOU (not just me). I don't want you writing reviews saying "I loved this course", I want you to write about what changes this course helped you achieve. If you don't come out of this course with any changes, then why take itThat's not just some fancy sales copy. I take PRACTICAL seriously, so seriously I have a whole book, and several courses all about designing and delivering PRACTICAL training. Don't believe me Check out my profile. So here's my promise to you:No fluff. I get to the point.TOOLS, TOOLS, TOOLS. I give you stuff you can take away and use.Value for . Learn loads, fast!You're going to learn how to:Master MotivationFind BalanceChange HabitsSet Realistic GoalsBoost ProductivityIn less than 2 hours!So whatever you've been procrastinating on, if you want to overcome and get it done without burning out, then click that buy button now!

Overview
Section 1: Welcome to Overcome and Get it Done!

Lecture 1 Course Overview

Lecture 2 How I Wrote, Edited and Published a Book in 24 Hours

Lecture 3 Your Free Ebook

Section 2: Mastering Motivation

Lecture 4 Mastering Motivation

Lecture 5 The Internal Side of Motivation

Lecture 6 The Internal Side of Motivation - State

Lecture 7 The Internal Side of Motivation - Capabilities

Lecture 8 The Internal Side of Motivation - Desires

Lecture 9 Seeking Alignment

Lecture 10 The External Side of Motivation

Lecture 11 Seeking Support

Lecture 12 Mastering Motivation - Summary

Section 3: Finding Balance

Lecture 13 Finding Balance

Lecture 14 Self-Assessment

Section 4: Chag Habits

Lecture 15 Chag Habits

Lecture 16 The Prompt

Lecture 17 The Action

Lecture 18 The Benefit

Lecture 19 3 Ways of Chag Habits

Lecture 20 Introducing The Habit Template

Section 5: Setting Realistic Goals

Lecture 21 Setting Realistic Goals

Lecture 22 MAD Goals

Lecture 23 The MAD Goals Checklist

Section 6: Boosting Productivity

Lecture 24 Boosting Productivity

Lecture 25 The 4 Cs

Lecture 26 Brain Sweep

Lecture 27 Find Your Tool

Lecture 28 Break it Down

Lecture 29 Don't Forget to Check

Lecture 30 Prioritise Based on Context

Lecture 31 Boosting Productivity - Summary

Section 7: BONUS Section

Lecture 32 Thank You!

Lecture 33 BONUS: Keep in touch

People who struggle with procrastination,People who want a healthy and balanced approach to productivity,People looking for a systematic approach to developing self-discipline

HomePage:

https://www.udemy.com/course/overcome-and-get-it-done-without-burning-out/

DOWNLOAD
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