Self Confidence & Self Esteem, Mindfulness Makeover

[LeeAndro]

Last updated 4/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 3.28 GB | Duration: 2h 42m

Lift your Self Confidence & Self Esteem, Enabling You To Live Your Best Confident Radiant life, Without Fear & Doubt.​

What you'll learn
Learn to do your best under stress
Positively influence your own life
Positively influence others in your life
Create a positive attitude in all you do
Feel more valued by yourself and others
Walk forward into your life
Understand and learn the characteristics of confident people
Learn how to hold your space amongst other people
Have the ability to shine your light in places you never dreamed
Live your best life
Understand amazing mindful techniques and meditations
Requirements
An Open Mind
Description
Certified: Self Confidence & Self Esteem, Mindfulness MakeoverLift your Self Confidence & Self Esteem, Enabling You To Live Your Best Radiant life, Without Fear & Doubt.This amazing life chag course has been created to help you life your best life with confidence and self-esteem. I like many suffered anxiety, depression and grief after a major life occurrence when my father passed over. Like all of us at some stage we have a trauma, incident or moment where we question ourselves like never before.We then start to over analyse ourselves and on many many occasions start to tell ourselves we cant achieve and that we are not good enough or worthy of living our best lives.This projection and mindset only perpetuates the belief and our mind wires and fires our way to unhappiness.When we remove these blockages and start to unleash the real you clarity of purpose starts to fall into place and the magic starts to happen. You can live a happy life without fear and full of confidence.This course through a series of conversations with me and meditations will help you move forward into a whole new world of understanding and self esteem and confidence.So if you are on s struggling with confidence or low in self esteem then why not let me join you as we walk this path together and in 60 minutes not only can you learn how to cultivate a life you want and desire, but also you will be able to help those around you through my amazing mindfulness techniques and powerful meditations.Join me today as we talk a new path into our best lives and higher self.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Mindfulness Meditation Guide

Section 2: Why Do We Lack Confidence and Self Esteem

Lecture 3 Why Do We Lack Confidence and Self Esteem Video

Lecture 4 The Importance Of A Daily Practice Meditation

Section 3: Self Esteem V Self Confidence

Lecture 5 Self Esteem V Self Confidence

Lecture 6 Focusing On Limiting Distractions

Section 4: Characteristics of Confident People

Lecture 7 Characteristics of Confident People

Lecture 8 Restoring Confidence When Negatively Impacted

Section 5: Conquer these Common Barriers to Confidence

Lecture 9 Conquer these Common Barriers to Confidence

Lecture 10 Focused Attention & Concentration

Section 6: Strats to Overcome Social Fears

Lecture 11 Strats to Overcome Social Fears

Lecture 12 Building Confidence for Social Settings and Meeting New People

Section 7: Strengthening Decision-Making and Problem-Solving Skills

Lecture 13 Strengthening Decision-Making and Problem-Solving Skills

Lecture 14 Feeling Strong & Confident Meditaion

Section 8: Setting Goals With New Found Confidence

Lecture 15 Learning How To Set Goals

Lecture 16 Setting Goals and Accomplishing Them With Confidence

Section 9: Being Confident And Increasing Your Self Esteem Brig Financial Abundance

Lecture 17 Being Confident And Increasing Your Self Esteem Brig Financial Abundance

Lecture 18 Motivation When You are Unmotivated

Section 10: Round Up

Lecture 19 Round Up Video

Section 11: Bonus Lecture

Lecture 20 Bonus Lecture

Anybody who would like to live their best life

HomePage:

Https://anonymz.com/https://www.udemy.com/course/self-confidence-self-esteem-mindfulness-makeover/

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