The 7 Keys For Attention Development Program (module I)

[Emperor2011]

The 7 Keys For Attention Development Program (module I)
Published 6/2025
Created by Brian Sheen, Ph.D
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 26 Lectures ( 2h 38m ) | Size: 3.37 GB
Unlock Calm, Clarity, and Unshakable Focus in Just 21 Days
What you'll learn
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Identify and regulate emotional triggers that disrupt focus.
Apply neuroscience-backed techniques (e.g., somatic markers, reframing) to sustain calm.
Rewire distraction pathways into focused attention using Hebb's Law.
Replace impulsive behaviors with intentional actions through habit-loop redesign.
Build rapport effortlessly using active listening and nonverbal alignment.
Resolve conflicts with stress-resistant communication frameworks.
Direct attention on demand using environmental design and cognitive drills.
Strengthen working memory and task prioritization to reduce overwhelm.
Activate the parasympathetic nervous system to dissolve stress in real time.
Release internalized conflict through somatic and cognitive techniques.
Track progress using neuroplasticity markers (e.g., faster recovery from distractions).
Design a personalized attention blueprint for long-term success.
Requirements
Willingness to experiment with daily micro-practices (5-15 mins/day).
Description
Program Overview:The 7 Keys Program is a transformative 84-day journey, structured into four powerful 21-day segments. Each phase systematically removes mental and emotional blocks-distraction, dysfunction, and disorder-while cultivating deep focus, self-mastery, and lasting well-being. Backed by neuroscience and decades of proven results, this protocol rewires your brain for sustained attention, emotional resilience, and meaningful connections.The Four Phases of Transformation:Emotional Wellness (Days 1-21)Science confirms: emotional stability is the foundation of concentration. This segment equips you with tools to process emotions effectively, creating the mental clarity needed for peak performance.New Vision, New Relationships (Days 22-42)Reset your internal guidance system and enhance communication skills. Learn to build rapport effortlessly and align your mindset with your goals.Self-Control & Focus (Days 43-63)Strengthen your ability to direct attention at will. Replace impulsivity with intentional action and cultivate laser-like focus.Stress Management & Conflict Release (Days 64-84)Master techniques to dissolve stress, resolve internal/external conflicts, and maintain equilibrium in challenging situations.How It Worksaily Science-Backed Tools: Each day, you'll apply targeted strategies to rewire distraction into focus, chaos into calm, and reactivity into empowered choice.Track Your Progress: Follow the self-guided program or join our supervised online community for accountability and support.The Neuroscience of Change:Cutting-edge research proves that neurogenesis (the growth of new brain cells) never stops. By consistently practicing these methods, you'll:- Strengthen synaptic connections related to focus and emotional regulation.- Replace old habits with intentional, productive behaviors.- Rewire thought patterns to support clarity and resilience.This isn't theoretical-it's proven science. What began as philosophy 44 years ago is now validated by modern neuroscience. The result? A brain optimized for attention, emotional balance, and meaningful relationships.Your Journey Starts Now:Whether you struggle with distraction, stress, or unfulfilling relationships, the 7 Keys Program gives you the tools to feel better, focus effortlessly, and engage with life more deeply.
Who this course is for
Who struggle with procrastination, mental fatigue, or decision paralysis.
Need to deepen focus for productivity (e.g., entrepreneurs, remote workers, students).
Who feel overwhelmed by stress, RSD (Rejection Sensitive Dysphoria), or anxiety.
Want science-based emotional regulation (not just "positive thinking").
Seeking to improve communication (personal/professional).
Stuck in reactive conflict cycles and want healthier dynamics.
ADHD, HSPs (Highly Sensitive Persons), or post-burnout recovery.
Need structured yet adaptable focus tools (not rigid discipline).
Who geek out on neurohacking, biohacking, or peak performance.
Want provable synaptic change (e.g., via progress metrics).


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