MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Poses - Level 2 | Genre: eLearning | Language: English | Duration: 13m 57s | Size: 396 MB
This is a short 15 minute tutorial on how you can find balance and ease in your Sirsasana or headstand.
Teacher: Drinie Aguilar Drinie will be teaching you a few tricks and techniques in both Sirsana A and B so that you can hang out on your head a bit longer without the wall for your next practice.
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