English | 2008 | ISBN: N/A | ASIN: B002KW4EAS | 38 pages | EPUB | 0.1 MB
Over twenty years of teaching this, I wrote an ebook for patients in my outpatient psychology practice. I've made learning assertiveness ridiculously simple. There are five steps, three levels and easy-to-understand definitions or assertiveness, non-assertiveness, passivity, aggression and passive-aggressiveness. I describe all the excuses people use and provide a very effective list about what to do when being assertive. There is one technique that will increase assertiveness by fifty percent (articulating the process). I provide 800 words to use describing your feelings. I provide lots of examples. Its easy.
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