Udaya - Cool Down Flow

[LeeAndro]

Duration: 18min 12s | Video: .MP4 1280x720, 23.98 fps | Audio: AAC, 48 KHz, 2 channels | Size: 198 MB
Genre: eLearning | Language: English

A gentle, restorative practice that focuses on some of the most basic cooling postures.

A perfect flow if you've just finished a rigorous practice or need to stretch and relax after a busy day.



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