Duration: 56min | Video: .MP4 1280x720, 23.9 fps | Audio: AAC, 48 KHz, 2 channels | Size: 483.4 MB
Genre: eLearning | Language: English
This class primarily focuses on twisting and standing poses.
Vanessa starts off with a short warm-up and goes into a twirling sequence. Please remember to drink plenty of water after the class is over.
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