MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 ChSkill Level: Bner | Genre: eLearning | Language: English + srt | Duration: 1h 16m | Size: 932.6 MB
Life is full of many obstacles and challenges, and we all have s when we must rise to the occasion.
Is this a skill you can learn The answer is a resounding yes. In this course, resilience expert Azim Khamisa shows you how to develop resilience and thrive through life's challenges. Rooted in the inspiring story of his own personal transformation, he walks you through how to forgive, reframe your hardships, and change your behaviors. Azim also explains how to live authentically, stay present in the moment, and thrive in a new environment. After watching this course, you'll feel empowered to navigate your own resiliency journey equipped with the tools and techniques needed to build it.
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