health mind body

English | March 29th, 2022 | ISBN: 0744048427 | 224 pages | True EPUB | 56.29 MB Discover everything you need to know to improve your management skills, and understand key management and business theories with this unique graphic e-guide. Combining clear, jargon-free language and bold...

English | 2023 | ISBN: ‎ 1800651872 | 377 pages | True EPUB | 34.9 MB Heal your body, mind, and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love...

English | January 10th, 2023 | ISBN: 1421444704, 1421444690 | 424 pages | True EPUB | 4.69 MB Your indispensable guide to taking charge of the second half of your life. From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an...

English | January 10th, 2023 | ISBN: 9780691240695 | 256 pages | True EPUB | 2.57 MB A short guide to living well by understanding better what you really value-and what to do when your goals conflict What do you want out of life? To make a lot of money-or work for justice? To run marathons-or...

English | 2022 | ISBN: N/A | ASIN: B0BQJRXW2J | 174 pages | PDF | 9.91 Mb For seniors over 60, good balance isn't just nice to have - it's life-saving. According to the World Health Organization (WHO), falls are one of the world's leading causes of accidental injury and death - and those that...

English | 2023 | ISBN: ‎ 3031140222 | 440 pages | True PDF EPUB | 39.84 MB This edited volume studies gut microbiota peculiarities in elderly, in senescence-related and environmental-related alterations of gut microbiota in chronic diseases. Aging, as a physiological process mediated through...

English | January 4th, 2023 | ISBN: 1460753828 | 224 pages | True EPUB | 21.35 MB How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you...

English | 132 pages | True PDF | 17.63 MB https://1dl.net/ms2fs3oazxsd To Support My Work Buy Premium From My Links.

English | 2022 | ISBN: ‎ 1284247457 | 394 pages | True EPUB | 50.06 MB Essentials of Health Policy and Law, Fifth Edition provides students of public health, medicine, nursing, public policy, and health administration with an introduction to a broad range of seminal issues in U.S. health policy...

English | 132 pages | True PDF | 9.72 MB https://1dl.net/wboazhzako3h To Support My Work Buy Premium From My Links.

English | January 3rd, 2023 | ISBN: 1250864364 | 240 pages | True EPUB | 6.11 MB Becky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices...

English | January 3rd, 2023 | ISBN: 150721961X | 192 pages | True EPUB | 2.24 MB Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful...

English | January 3rd, 2023 | ISBN: 0593139585 | 384 pages | True EPUB | 4.82 MB An acclaimed nutrition educator reveals how the foods you're eating to get healthy might be making you sick. "Sally Norton's well-researched book makes a truly important contribution to the literature in revealing...

English | January 3rd, 2023 | ISBN: 480531642X | 244 pages | True PDF | 45.88 MB Discover the secrets of Japanese superfoods and learn how you can incorporate them in your daily meals! Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built...

English | ISBN: 1785040170 | 2015 | 288 pages | true EPUB | 4 MB 4 Steps to Lower Cholesterol is a practical, comprehensive, and easy-to-use guide for anyone worried about their cholesterol. Written by two experts from HEART UK (the UK's leading cholesterol charity) and including the latest...

English | April 2, 2021 | ISBN: 1260702375 | True PDF | 832 pages | 194 MB Authors: Tammy J. Stephenson, Megan R. Sanctuary, Caroline W. Passerrello Human Nutrition: Science for Healthy Living is an interesting, engaging, reliable, and evidence-based introductory textbook with a wide variety of...

English | November 1st, 2022 | ISBN: 1119843383 | 304 pages | True EPUB | 35.40 MB The complete how-to guide on all things textured hair Natural & Curly Hair For Dummies offers you step-by-step direction and accurate information to manage and style your hair. Celebrity hairstylist Johnny Wright...

English | ASIN: B09BW5J9BQ | 2021 | 6 hours and 13 minutes | mailto:M4B@64]M4B@64 kbps | 172 MB Discover the infinite you. Have you ever wondered whether there is more to life? Whether you are destined for something greater than going through your days cleaving to a routine, hoping for some...

English | December 2, 2022 | ASIN: B0BNXXSV6H, B0BNTXG5PV, ISBN: 9798360482659 | True AZW3/Conv. EPUB | 268 pages | 4.7/3.4 MB Author: Paul Horn Getting in awesome shape isn't easy, but it isn't complicated, either. The principles of effective training and nutrition have been understood for...

English | ASIN: B0B16TMBLX | 2022 | 16 hours and 22 minutes | mailto:M4B@64]M4B@64 kbps | 446 MB The Art of Self-Mastery presents 11 timeless classics and the greatest inspirational works of our time, condensed and introduced by PEN Award-winning historian and New Thought Scholar Mitch...