15 Minute Fitness Fat Loss Formula - Workout Smarter Not Harder!
epub | 3.78 MB | English | Isbn: 1736686437 | Author: Schwartz, Jackie, Schwartz, Jonas | Year: 2021
Description:
International Best Seller. As Seen on CBS, NBC & FOX
Do you want to transform your body in 15 minutes a day without starving?
You NEED this book!
Professor Jonas Schwartz, PhD (cand) and wife Jackie (B.A Exercise Science / Mathematics) have personally helped thousands lose weight and build muscle with 15 minute workouts through their coaching service 15minute.fitness.
They bring cutting-edge scientific advances in nutritional and exercise science down to earth so busy people with jobs, families and responsibilities can sculpt healthy, sexy bodies.
Did you know:
Recent exercise science research has pinpointed the factors necessary for building lean muscle tissue and burning stubborn fat. (hint: it's not running laps or doing burpees!)
Jonas and Jackie hacked all those factors and fit them into 15 minute workouts.
15 minute workouts + 12 weekly habit & nutrition challenges = body transformation
That is the Fat Loss Formula
Join the thousands of others who have changed their lives with the program in this book!
Get your confidence back!
WORKOUT SMARTER NOT HARDER!
Category:Reference, Sports Essays, Healthy Diets
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