MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 19 Videos (4h 19m) | Size: 9.54 GB
Tap into the vibrant energy of the city with classes to charge you up and stretch you out.
Instructor : Tawny Janae & Jacy Cunningham
You'll take your workouts up to scenic skylines, riverside by the Brooklyn Bridge, and near the greenery of Central Park with stackable yoga and fitness classes designed for every level and every mood. You'll always find something to match your energy, from a quick cardio boost to a long restorative stretch. Practice these 5-, 10-, 15-, and 20-minute sessions any, anywhere to create your ideal workout.
In this series, you will:
- Stack and repeat classes to create your perfect workout
- Choose from energizing yoga, bodyweight strength, and partner workouts
- Train and flow with upbeat, high-energy instructors
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