AloMoves - Barre Sport
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 5 Videos (4h 20m) | Size: 3 GB
Instructor : Adrienne Kimberley Activate your muscles from head to toe with Barre Sport. This powerful series combines the precision of barre with compound exercises and high-intensity cardio bursts to transform your strength inside and out. Prepare to work up a sweat and get that muscle-shaking burn with five total-body barre classes that target your shoulders, arms, core, hips, glutes, and legs � there�s nothing we�ll miss. You�ll finish each challenging workout feeling stronger and more confident in your skin.
In this series, you will:
- Build total-body strength and endurance
- Cleanse and detoxify your muscles
- Stoke your metabolism
EQUIPMENT
Blanket
Weights
Blocks
Download
https://rapidgator.net/file/84c49fc056f54f14e25837bbb4ec58df/Barre_Sport.part1.rar
https://rapidgator.net/file/055b88d7290a80d98e69f5fe26ab5b44/Barre_Sport.part2.rar
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https://rapidgator.net/file/84c49fc056f54f14e25837bbb4ec58df/Barre_Sport.part1.rar
https://rapidgator.net/file/055b88d7290a80d98e69f5fe26ab5b44/Barre_Sport.part2.rar
https://rapidgator.net/file/184ddd576a545b865b6474567d795d9f/Barre_Sport.part3.rar
https://rapidgator.net/file/80672c0277083bc29b50f95b4d0975cd/Barre_Sport.part4.rar
or
https://uploadgig.com/file/download/F3a4712ba44893cF/Barre_Sport.part1.rar
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https://uploadgig.com/file/download/E412529de94df6Db/Barre_Sport.part4.rar
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