MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 6 videos (3h 42m) | Size: 2.4 GB
Push yourself to the edge and achieve maximum results with Full Body Strength 2, the challeg next phase of the Full Body Strength system.
Instructor : Patrick Beach
From fire-inducing core sequences to powerful push-up Get a challeg, full-body workout in 30 minutes a day
- Build total strength, endurance, and body control
- Power up your workouts with fun, new movements
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