AloMoves Sweat and Tone

[Prohibitive]

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 7 Videos (2h 25m) | Size: 1.7 GB

Instructor : Callie Gullickson

Sweat and Tone is a seven-day bodyweight training program designed to boost your strength and endurance over the course of a week. You'll sweat it out with a fun and athletic blend of strength and HIIT exercises that will build lean muscle in the quickest way possible. From cardio and plyometrics to boxing-inspired movements, these workouts will keep you guessing and get your body firing on all cylinders. At the end of each class, you'll feel like a champion - strong, empowered, and ready to take on the next challenge.
In this series, you will:
- Strengthen and tone your entire body
- Increase your balance, flexibility, and endurance
- Get a full strength and cardio workout - no equipment necessary

DOWNLOAD
(Buy premium account for maximum speed and resuming ability)

http://nitroflare.com/view/4E3D3E2619F47C4/ceshk.AloMoves..Sweat.and.Tone.part1.rar
http://nitroflare.com/view/907694AD83F077A/ceshk.AloMoves..Sweat.and.Tone.part2.rar
http://nitroflare.com/view/0A4D03BEECAFBC4/ceshk.AloMoves..Sweat.and.Tone.part3.rar
http://nitroflare.com/view/CF7FE64D1D13FE3/ceshk.AloMoves..Sweat.and.Tone.part4.rar
http://nitroflare.com/view/AEF42E40BFA768D/ceshk.AloMoves..Sweat.and.Tone.part5.rar

https://rapidgator.net/file/f30dd816d0abd2b902584efcd6ce84fa/ceshk.AloMoves..Sweat.and.Tone.part1.rar
https://rapidgator.net/file/b5d19d60de0f6d5a2b5a805df05abfe5/ceshk.AloMoves..Sweat.and.Tone.part2.rar
https://rapidgator.net/file/8719dbe10fc845092b08ede98d15fc92/ceshk.AloMoves..Sweat.and.Tone.part3.rar
https://rapidgator.net/file/e9be7b3b7b6476effce1a587aa4929a7/ceshk.AloMoves..Sweat.and.Tone.part4.rar
https://rapidgator.net/file/d7721a3a06a589b9e2f02eb2b4978522/ceshk.AloMoves..Sweat.and.Tone.part5.rar