Alomoves -
MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 1 Videos (15m)| Size: 118 MB
This slow-paced yoga class will mix some feel-good postures and stretches with mindful breathing for an easy cool-down, whether that's from a hard workout or a long day. You'll stretch out your hips and hamstrings, unwind with some twists, and open up with gentle backbends to work out the tension.
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