Anxious Little Monsters A Gentle Mental Health Companion for Anxiety and Stress (Art Therapy, Mental Health Gift)

[voska89]

English | 2021 | ISBN: 1642503398 | 191 pages | True EPUB | 15.16 MB
Book on Anxiety with Encouraging Little MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmations, and encouragement for those facing mental health challenges.

An antidote for a society riddled with loneliness.Even though advancing technology has allowed people to connect in ways once unimaginable, we are lonelier than ever. It can be difficult to find a place in our fast-paced world, and it's easy to think that we're the only ones going through a hard time. As a result, anxiety is on the rise. Enter: Anxious Little Monsters. The positive affirmations in this book on anxiety, in the form of hand-drawn, adorable anxious monsters, meet your anxiety where it's at and offer a helping hand for getting through it and attaining mental wellness and peace of mind.
The gentle reminders you need and deserve.Overcoming anxiety may seem daunting, but these monsters are here to teach you...

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