Ashley Galvin - Hamstrings Unlocked Yoga Class
English | Size: 275.51 MB
Category: Tutorial
Hamstrings feeling tight? Increase your flexibility, relieve tightness, and find a deeper range of motion in this stretch session for your hamstrings. Everyone from office workers to marathon runners will benefit from this short and effective class. Practice this class alone or add it to your workout routine to see increased flexibility over time.
Level: Moderate
21 min
Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1650 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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