Ashley Galvin - Strong Slow Night Flow Yoga Class

[minhchick]

Ashley Galvin - Strong Slow Night Flow Yoga Class
English | Size: 530.53 MB
Category: Tutorial

Sweat out the stress of the day with Strong Slow Night Flow. In this 40-minute vinyasa class, you'll work through strong standing poses to release tension, then wind down with forward folds to help you relax and get a great night's sleep.

Level: Moderate

39 min

Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1700 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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