Basketball: One Motion Shooting Course

[LeeAndro]

Published 8/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 886.30 MB | Duration: 0h 48m

Jump shooting made EASY!​

What you'll learn
Develop a better understanding of one motion shooting
Develop better shot mechanics
Learn to sync the movement of your upper and lower body when shooting
Develop a better understanding of how to become a more accurate and proficient shooter
Requirements
No experience needed.
Description
By taking this course you will learn the secret of becoming a better shooter. Great basketball shooters are made, not born. A good shooter requires excellent coaching and many hours of practice-at game speed. To be a great shooter, you must repeat the correct form thousands of s and have complete confidence in your shot. If you second guess yourself, you will miss shots. This course was designed to teach the correct upper and lower body motor functions you need to master to become a proficient shooter. You will learn how to use the power of your legs to create a force that will launch the basketball. You will also learn ball placement so that you will no longer shoot a flat shot - this happens when you try to reach the rim. Once you finish the course you will have access to extra content. This course is being taught by Coach Rod Mosby. He is a seasoned basketball trainer with over 10 years of experience developing individualized training programs for athletes of all ages and skill levels. He specializes in jump shot mechanics and in-game strategy. He is very passionate about helping people achieve their potential and reach their goals.

Overview

Section 1: Introduction to One Motion Shooting

Lecture 1 Introduction

Section 2: Lecture 2: Lower Body

Lecture 2 Lower Body

Section 3: Lecture 3: Upper Body

Lecture 3 The Upper Body

Section 4: Hands on the Ball

Lecture 4 Hands on the Ball

Section 5: Lecture 4: Ball Placement

Lecture 5 Ball Placement

Section 6: Understanding Arc

Lecture 6 4.5 Shooting Arc

Section 7: Lecture 6: Putting it all together

Lecture 7 Putting it all together

Section 8: Extras

Lecture 8 You finished the course. Grab your extra content!

This course is for anyone that wants to become a better jump shooter.

HomePage:

Https://anonymz.com/https://www.udemy.com/course/basketball-one-motion-shooting-course/

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