Biohack Your Brain How to Boost Cognitive Health, Performance & Power [Audiobook]

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Biohack Your Brain: How to Boost Cognitive Health, Performance & Power (Audiobook)
English | ASIN: B086L38W6K | 2020 | 7 hours and 31 minutes | MP3@64 kbps | 207 MB
Author: Kristen Willeumier
Narrator: Emily Woo Zeller

A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset - your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.

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