Cody Storey - Tactical Bodyweight Training

[LeeAndro]

Cody Storey - Tactical Bodyweight Training
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 06:44:03 | 3.29 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

15 Min Mobility (00:16:10).

Full Mobility (00:30:39).
Release Lower Body (00:18:56).
Release Total Body (00:31:33).
Release Upper Body (00:18:57).
Strength Recovery Yoga (00:22:54).
TBT 1 - Tabata 1 (00:43:35).
TBT 2 - Endurance (00:43:08).
TBT 3 - Speed Control (00:44:45).
TBT 4 - 90~30 (00:44:41).
TBT 5 - Tabata 2 (00:42:51).
TBT 6 - 4x4 (00:46:00).



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