English | 2021 | ISBN: 978-8740339468 | 73 pages | EPUB | 1.02 MB
This book takes an alternative view of what confidence is and
explores the interplay between competence and confidence and how it can be misjudged.
explains what blocks confidence and why we may hold ourselves back.
covers how our experience of the world is shaped and influenced and how this impacts on how we feel.
includes ways to feel better when we really need to get back in the game quickly - it's so much more than 'power poses'!
Read this if you want a deeper understanding of your own psychology and how your thoughts influence your life and confidence powerfully, moment to moment.
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