MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 39m 10s | Size: 1 GB
Encore! A full booooooooo-dy workout this Halloween focused on kick boxing circuits of cardio and strength. Original airdate: 10/31/19
Equipment
None
Difficulty
Medium
Calories est.
326 - 383 cal
Style
Kickboxing
Pace
Moderate
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