MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Intermediate | Genre: eLearning | Language: English + .srt | Duration: 15 Lectures (53m 16s) | Size: 425.4 MB
What makes grief, loss, and change so challeg is the difficulty we have experiencing and expressing unpleasant feelings.
The COVID-19 pand, economic downtown, and related challenges have brought these feelings into the workplace. As an employee, it can be difficult to balance grief and loss with professional responsibilities, especially since many organizations don't have a script for handling these situations. This ly course from Joan Rosenberg, PhD, is a strat and practical guide to building core emotional strength, reducing anxiety, and developing the confidence needed to navigate grief, loss and change. Combining more than three decades of clinical experience with the latest psychology, mindfulness, and neuroscience research, Joan helps learners understand what grief really is and how to manage the impact of loss and change.
Topics include:
Understanding difficult feelings
Defining grief
Dealing with loss and change
Supporting grieving colleagues
Returning to work
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