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English | ASIN: B09K4LM4HQ | 2021 | 5 hours and 32 minutes |MP3|M4B | 152 MB
Depression: What Everyone Needs to Know cuts through the confusion around this often-debilitating illness to address the core of these matters. Jonathan Rottenberg offers a practical, listener-friendly synthesis that bridges clinical science, clinical practice, and everyday life. This volume is the essential guide both for understanding what we know about the causes of depression and for learning what to do about it - including material on how to recognize depression in oneself, a family member, or a friend, and how to navigate life after depression. Depression: What Everyone Needs to Know offers guidance for navigating the bewildering marketplace of treatment options while combatting the misinformation and myths.
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