Dynamic Body Stretching - Bonnie Marder, Loretta McGrath
WEBRip | English | MP4 + PDF Guides | 1280 x 720 | AVC ~2995 kbps | 23.976 fps
AAC | 317 Kbps | 48.0 KHz | 2 channels | 01:55:19 | 2.28 GB
Genre: eLearning Video / Stretching, Health
Every day we wake up and have a routine to get the mental juices flowing. Some people drag themselves to the nearest coffee maker, others splash water on their face or grab for the Cheerios box. Just as we all warm up our brains for each new day, we should bear in mind how important it is to warm up our bodies.
Whether you need to get the blood flowing before a big meeting, carpool, or a more extensive work-out, this video is for you! In it, DBS founder and CEO Loretta McGrath shares her full body warm up in a fun, informative style that will keep you engaged. Teach your clients this warm up video and help them to maximize their DBS results!
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