1.68 GB | 6min 20s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English
Files Included :
FileName :1 -Student Demonstration.mp4 | Size: (15.54 MB)
FileName :2 -Form Demonstration 1.mp4 | Size: (100.27 MB)
FileName :3 -Form Demonstration 1 -25%.mp4 | Size: (56.79 MB)
FileName :4 -Form Demonstration 1 -50%.mp4 | Size: (28.68 MB)
FileName :5 -Form Demonstration 1 -100%.mp4 | Size: (14.95 MB)
FileName :6 -Form Demonstration 2.mp4 | Size: (140.8 MB)
FileName :7 -Form Demonstration 2 -25%.mp4 | Size: (80.72 MB)
FileName :8 -Form Demonstration 2 -50%.mp4 | Size: (40.19 MB)
FileName :9 -Form Demonstration 2 -100%.mp4 | Size: (20.34 MB)
FileName :1 -6 Praying Mantis Hand Positions.mp4 | Size: (30.13 MB)
FileName :2 -Mantis Grab.mp4 | Size: (80.08 MB)
FileName :3 -Hand Position Applications 1.mp4 | Size: (24.49 MB)
FileName :4 -Hand Position Applications 2.mp4 | Size: (36.98 MB)
FileName :5 -Hand Position Applications 3.mp4 | Size: (36.18 MB)
FileName :6 -Hand Position Applications 4.mp4 | Size: (29.07 MB)
FileName :7 -Hand Position Applications 5.mp4 | Size: (17.77 MB)
FileName :8 -Hand Position Applications 6.mp4 | Size: (22.02 MB)
FileName :1 -6 Praying Mantis Stance.mp4 | Size: (45.73 MB)
FileName :2 -Stances And Applications 1 - Horse Stance.mp4 | Size: (24.92 MB)
FileName :3 -Stances And Applications 2 - Bow Stance.mp4 | Size: (14.91 MB)
FileName :4 -tances And Applications 3 - Cat Stance.mp4 | Size: (25.92 MB)
FileName :5 -Stances And Applications 4 - 7 Star Stance.mp4 | Size: (47.84 MB)
FileName :6 -Stances And Applications 5 - Monkey Stance.mp4 | Size: (12.65 MB)
FileName :7 -Stances And Applications 6 - Stomp Stance.mp4 | Size: (24.52 MB)
FileName :1 -Mantis Kicks.mp4 | Size: (57.23 MB)
FileName :1 -Fighting Applications 1 - Parry , Slip, Punch.mp4 | Size: (46.02 MB)
FileName :10 -Fighting Applications 9 - Scoop and Uppercut.mp4 | Size: (18.21 MB)
FileName :11 -Fighting Applications 10 - parry, pull, palm takedown.mp4 | Size: (32.35 MB)
FileName :12 -Fighting Applications 11 - retreat scoop and uppercut.mp4 | Size: (18.57 MB)
FileName :13 -Fighting Applications 12 - kick defense and hammer.mp4 | Size: (39.51 MB)
FileName :14 -Fighting Applications 13 - armbar, elbow throw.mp4 | Size: (25.66 MB)
FileName :15 -Fighting Applications 14 - 3 point takedown.mp4 | Size: (42.79 MB)
FileName :16 -Fighting Applications 15 - mantis claw armbar.mp4 | Size: (28.55 MB)
FileName :17 -Fighting Applications 16 - eye gouge, flying kick.mp4 | Size: (21.48 MB)
FileName :18 -Fighting Applications 17 - arm break, strike body.mp4 | Size: (24.02 MB)
FileName :19 -Fighting Applications 18 - stealing hand, hook.mp4 | Size: (24.4 MB)
FileName :2 -Fighting Applications 2 - Mantis Claw Arm Control.mp4 | Size: (35.67 MB)
FileName :20 -Fighting Applications 19 - double block and cut.mp4 | Size: (18.6 MB)
FileName :21 -Fighting Applications 20 - wrist lock and arm pass.mp4 | Size: (48.79 MB)
FileName :22 -Fighting Applications 21 - flat fist, leg sweep, stomp.mp4 | Size: (24.74 MB)
FileName :23 -- Fighting Applications 22 - 7 star sweep throw.mp4 | Size: (37.55 MB)
FileName :24 -Fighting Applications 23 - hook backfist.mp4 | Size: (19.68 MB)
FileName :25 -Fighting Applications 24 - pull back, 7 star punch.mp4 | Size: (46.96 MB)
FileName :3 -Fighting Applications 3 - picking hand, forcing step, palm push, straight punch.mp4 | Size: (30.83 MB)
FileName :4 -Fighting Applications 4 - grab, flying knee and punch.mp4 | Size: (10.98 MB)
FileName :5 -Fighting Applications 5 - elbow strike throw.mp4 | Size: (23.31 MB)
FileName :6 -Fighting Applications 6 - Parry, Backfist.mp4 | Size: (11.22 MB)
FileName :7 -Fighting Applications 7A - Parry, Finger Strike, Stomp Kick.mp4 | Size: (14.39 MB)
FileName :8 -Fighting Applications 7B - Double Grab, Double Pull, Grab, Hammer Fist.mp4 | Size: (23.91 MB)
FileName :9 -Fighting Applications 8 - Triple Hand (Double Grab, Punch.mp4 | Size: (23.67 MB)]
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