EIQ2 - The Secret to Happiness Revealed

[LeeAndro]

Duration: 02:34:33 | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | Size: 2.25 GB
Genre: eLearning | Language: English

Many people today are very unhappy.

The Happiness Paradigm - Understanding Positivity, Happiness and Emotional Intelligence
What you'll learn

How Emotional Intelligence can impact your feelings of Happiness

Requirements

Desire to learn and grow

Description

There can be many reasons why, but the solutions are found in understanding th ebasics of what makes us happy and fulfilled.

Behavioral scientists have spent a lot of studying what makes us happy (and what doesn't). We know happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies. But happiness isn't something that just happens to you. Everyone has the power to make small changes in our behavior, our surroundings, and our relationships that can help set us on course for a happier life.

In this exciting course, you will learn the secrets to happiness. If you do the exercises and commit to chag, yo will see a massive increase in your "Happiness Quotient".

The Happiness Paradigm: Making Life Better

Understanding Positivity, Happiness and Emotional Intelligence

The Neuroscience of Happiness

Sowing the Seeds for Happiness

Cultivating Positivity Intentionally

Adjusting Your Perspectives and Setpoints

Balance & Eliminating the Negatives

Passion & Self-Care

Flourish: The PERMA V Foundation

Vibes, Experiences & Relationships

Meaning, Goals, Success & Summary

Having a GREAT DREAM

Who this course is for:

Udemy instructors

Human Resource Managers

Life Long Learners

Entrepreneurs

Sad People



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