Elsas Wholesome Life Eat Less from a Box and More from the Earth

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Elsas Wholesome Life Eat Less from a Box and More from the Earth
epub | 95.55 MB | English | Isbn:‎ B077Q6TGNR | Author: Bullen, Ellie | Year: 2017

Description:

This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets.

A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to:

- get enough iron, vitamin B12 and calcium
- achieve the right balance of carbs, proteins and good fats
- shop smarter and get more organised in the kitchen
- enjoy a lifestyle that is better for you and the environment

Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it!


Category:Vegan & Vegetarian Cooking, Vegan Cooking

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