Elizabeth Wotton | 2000 | ISBN: 1580173489 | English | 32 pages | ePUB | 5 MB
Series: A Storey Country Wisdom Bulletin A-266
Each year, millions of people suffer from the influenza virus. Most recover in a matter of days, but many suffer complications that can lead to long-term problems - pneumonia, encephalitis, and even death. And while conventional medicine is effective at fighting the secondary bacterial infections that can accompany a viral illness, it has little to offer in the way of fighting the flu.
Fortunately, each of us has a built-in network of defense mechanisms that protects us against disease-causing viruses and other infectious microorganisms.
Herbs support this network in a variety of ways. Some herbs contain compounds that kill harmful microbes on contact or stimulate the immune system to increase the activity of white blood cells. Other herbs aid in a more indirect way - by thinning congestion-causing mucus to facilitate its excretion, by modulating a fever, or by enhancing resistance to infection. Still others can be used for comfort - to alleviate aches and pains, to soothe an upset stomach, or to help induce a more restful sleep.
While there may be times when we need to resort to over-the-counter medications or prescription pharmaceuticals, nature has provided us with a bountiful pharmacy that we can grow in our own backyards. Read on to find out everything you need to know about flu - and how herbs can help you prevent and treat it.
Each year, millions of people suffer from the influenza virus. Most recover in a matter of days, but many suffer complications that can lead to long-term problems - pneumonia, encephalitis, and even death. And while conventional medicine is effective at fighting the secondary bacterial infections that can accompany a viral illness, it has little to offer in the way of fighting the flu.
Fortunately, each of us has a built-in network of defense mechanisms that protects us against disease-causing viruses and other infectious microorganisms.
Herbs support this network in a variety of ways. Some herbs contain compounds that kill harmful microbes on contact or stimulate the immune system to increase the activity of white blood cells. Other herbs aid in a more indirect way - by thinning congestion-causing mucus to facilitate its excretion, by modulating a fever, or by enhancing resistance to infection. Still others can be used for comfort - to alleviate aches and pains, to soothe an upset stomach, or to help induce a more restful sleep.
While there may be times when we need to resort to over-the-counter medications or prescription pharmaceuticals, nature has provided us with a bountiful pharmacy that we can grow in our own backyards. Read on to find out everything you need to know about flu - and how herbs can help you prevent and treat it.
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