Foods That Harm and Foods That Heal Cookbook - Editors of Reader's Digest

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epub | 20.13 MB | English | ASIN:9781621450580 | Author: Editors of Reader's Digest | Year: 2013


Description:

Foods That Harm Foods That Heal> was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook.
In this all-new companion to Foods That Harm Foods That Heal, you'll find:
[*] An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips.
[*] 300 scrumptious recipes, each featuring at least 3 healing foods.
[*] Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.

Category:Cooking & Food, Health & Fitness, Nonfiction


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