Gaia - Simple Yoga for Stressful Times

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Duration: 4h28m| Video: .MP4 1920x1080, 24 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 6.36 GB
Genre: eLearning | Language: English + .srt + .vtt
These are truly wild and busy times that tend to wrap our bodies, minds and lives into perpetually tightening knots of stress and dis-ease. However, true freedom and ease are available to you.

You are invited, through any of the six classes in this series with Meg McCraken, to slow way down, take refuge, unwind the body, calm the mind, restore vitality, tap into deep internal wisdom and set your spirit free. Prepare to feel juicy in your body, tranquil in your mind, an overwhelming sense of abiding peace, and empowered to live the magnificent life of love that you were meant.
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https://www.gaia.com/series/simple-yoga-stressful-times

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