Gaia - Yoga for Beginners with Julie Montagu

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Duration: 1h17m| Video: .MP4 1920x1080, 24 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 1.82 GB
Genre: eLearning | Language: English + .srt + .vtt
Yoga for Beginners series is designed to build strength, flexibility, and stamina in the body while learning the foundations of a yoga practice.

Homepage

https://www.gaia.com/series/yoga-beginners-julie-montagu

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