Going Raw - Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home
epub | 75.4 MB | English | Author :Judita Wignall | 2011 | Rockport Publishers
Book Description :
Go raw, get radiant, start a revolution! A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide. Judita Wignall's Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef. - Fully illustrated raw-food techniques, from slicing a coconut to sprouting your own seeds - More than 100 delicious, fresh, gourmet food recipes-smoothies, salads, "burgers," and beyond
Inside you'll find:
- Green Smoothies
- Berries and Cream Crepes
- Dandelion Salad
- Thai Green Bean Salad
- Herbed Cashew Hemp Cheese
- Broccoli and...
Category : | Vegetarian Diets, Raw Cooking, Natural Foods
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